“You’ve probably heard the rumor that ‘Life is suffering’ is Buddhism’s first principle, the Buddha’s first noble truth. It’s a rumor with good credentials, spread by well-respected academics and Dharma teachers alike, but a rumor nonetheless.
“The truth about the noble truths is far more interesting. The Buddha taught four truths — not one — about life: 1. There is suffering. 2. There is a cause for suffering. 3. There is an end of suffering. 4. There is a path of practice that puts an end to suffering.
“These truths, taken as a whole, are far from pessimistic. They’re a practical, problem-solving approach — the way a doctor approaches an illness, or a mechanic a faulty engine. You identify a problem and look for its cause. You then put an end to the problem by eliminating the cause.”
via Rob Brezsny